The top 5 ways to lose weight on Valentines Day.
5. Save up your dinner carbs for your small night-time, Luxury Carb
4. Use Valentines day as an excuse to ‘have to’ work out so you can look good for your Honey-Bunny.
3. Make a dinner instead of going out and eating mass produced food.
- Kissing burns – 68 calories per hour
- undressing – 8 calories total
- massaging – 80 calories per hour
- Hanky Panky — 144 per half hour!!! We have a winner!!
Lose weight, not the love this Valentine’s Day!
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