Discipline – The Golden Rule for Change. Step 1

4 Sep

I’ll have two please!

Since my decision to direct more discipline into my work life, I’ve succeeded!  For one week.  Okay, so Labor day doesn’t count because it’s a day where everyone is supposed to not labor that is exactly what I did.  However being lazy is very exhausting!  I was more tired after my day of swimming and watching TV than a work day!

Now, after my week of success in changes 1-3 (see first discipline post), I have made the decision to add #4 into the mix.  I am not going to drink for a while.  It will be interesting to see how much weight I will lose….if any.  I fear of being that girl that makes you feel uncomfortable in a social situation because I’m not drinking but gotta do what I gotta do.

The most important part about discipline is making the decision.  If you make the decision for the right reasons, you will find ways to succeed!  You will not allow excuses to get in your way.  Voice your decision to your friends and family so they understand why you are doing this.  Your counter part of a truly meaningful relationship will also hold you accountable and won’t tempt you with excuses that tear you away from your decision.

I’m in no way an expert in implementing discipline into your life but I do have discipline in many aspects of my life and I guide clients, readers and friends in reaching goals every day so I can tell you this with absolute truth…

The First and most important step to a change in your life is to make the decision to create a change.  Be titanium.  Nothing can stop you but YOU.  You may get knocked down a few times but the reason for  your change still resides in your heart and that will pick you back up and allow you the results you are after.  What change are you ready to make?  I mean, REALLY ready to make.
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