Ultimate 10 Minute Workout!

26 Nov

It’s easy to remember and you can do it anywhere! Even in public if you so choose.

10 sumo or traditional burpies every minute for 10 minutes. That’s it. Give it a go and tell me what you think!
Keep in mind, this workout is not for everybody and CAN be modified, just ‘like’ me on Facebook or comment below!
Be sure and subscribe so you will get automatic emails when I publish workouts like this!

This idea is a variation of a workout given to me by my Brother in Law, Brent.  TY Brent!

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