Holy shit, I was a food raping maniac. I ate on program but had to pump it up with an extra serving of snack almonds and at dinner, I put fresh salsa on roasted potatoes because I was craving something spicy. Oh, and I ate an extra cup of salad with red onions. I also had a lot of Green tea and sparkling water to help with the hunger.
The food was fantastic and I was spot on with the the Mineralize, Oxygenize and even the Alkanize. The Alkanize has a reputation being of that obnoxious boy you knew in middle school with bad hygiene, so I didn’t even smell it. I just mixed the Alkanize with a 1/4 lemon and 1 ounce of cold water. Shot that sucker down with out a breath and chased it with the other quarter of the lemon.
Do I feel fantastic about Day one. No. But day two will promise to be better. I will make it better. However, I slept like a freakin’ log.
I also had a lot of Green tea and sparkling water to help with the hunger.